Healthy Living and News RSS

Recipes -

Spooky season is in full force, which means a season full of tempting candy and treats that could hinder your nutrition and health goals. Don’t let that temptation spook you, instead of binging on sugary confectionery, these VADE no-bake pumpkin cookies will satisfy any sweet-tooth craving you have. The only thing spooky about these is how delectable and addicting they are and 40G of protein in each batch.    Ingredients: 3/4 cup all natural smooth peanut butter 1/4 cup canned pumpkin 4 T milk of choice 1/4 cup raw honey 2 VADE Vanilla Protein scoops 1 tsp vanilla extract 1/2...

Read more

Click here to check out what the MSU Alumni Association has to say about our company! Thank you so much Jaime DiMoff for the wonderful article! 

Read more

Take a look at this amazing blog written by Food Business News that features our product. We love hearing what you guys think about VADE! Please click here to check out what they have to say in this article about VADE Nutrition.  "These protein powder "pods" solved a dilemma owners they faced often, which was remembering to scoop protein powder out of a canister and into a container for later on-the-go use after working out."

Read more

Blog, Recipes -

At VADE, we love desserts and we love protein. SO, what better way to enjoy them both other than protein-packed cupcakes?! Try out this recipe and enjoy a yummy cupcake that is loaded with protein. You won't regret it!  Ingredients Batter: 2 scoops VADE protein powder 1/2C all purpose flour 1/4C coconut flour 3/4C milk/milk alternative 1/4C light butter 1/2C FF greek yogurt 1-2 TSP vanilla 1 TBSP sprinkles (optional) 1 TSP salt  Frosting 3oz FF cream cheese 1/4 C FF greek yogurt 1 scoop VADE protein powder 1 TBSP confetti sprinkles (optional) 2-3 drops food coloring of choice (optional)...

Read more

Blog -

Protein, Please.  Proteins are large, complex molecules that play many critical roles in the body. Protein is a crucial component of our diets, or at least it should be. Many Americans center their diets around processed carbohydrates and saturated fats, when we should be fueling ourselves with complex carbs, adequate amounts of protein and a variety of healthy fats.  There are numerous reasons why you may be avoiding or lacking protein in your diet, but we wanted to take a second and remind you of why you need to include it. Proteins have numerous functions within the body, and these...

Read more