Traveling and VADE
Hi! My name is Zoey and I am an avid traveler. My husband and I travel a ton (we have also lived in a 50 square foot van, so needless to say, convenience is important to us) and VADE Nutrition’s products have helped us travel with less stress. For starters, the product is TSA safe and approved so we have never had an issue traveling with our VADE. My husband is a pilot and he always makes sure to bring his protein packs with him because they are so portable and easy to use during his long flights. We are also very outdoorsy. Fueling our bodies throughout our long hikes and bike rides has never been a problem since I always keep my shaker bottle and some protein or meal replacement packs with me.
With the new year finally here, I am sure you are all itching to travel as well! While traveling can provide some of life's most precious and valuable moments, it can also bring on unwanted stress. I wanted to take some time to discuss ways to make traveling less stressful, so you can enjoy your vacation more. Here are 5 tips to make your next journey stress free:

Planning ahead for your trip is one of the best ways to reduce stress. Make sure to book your accommodations and transportation in advance, as well as research any activities you may want to do. Make sure you also take note of the weather in the area you are going to during that time of year. We also like to stare at Google Maps and explore the area we are traveling to in advance. It’s fun, but it’s also amazing how much geography you can remember.

Nothing adds to the stress of traveling like lugging around a heavy bag. Pack only the essentials and make sure to carry a lightweight bag. VADE makes it really easy to pack away protein, meal-replacements, collagen and more without adding too much bulk (except to your muscles). Our protein packs provide 20g of protein which will keep you full while traveling light.

Long journeys can be tiring, so make sure to take breaks throughout your trip. Stop for coffee, a snack, or just a quick breather to help keep your energy up.

Plans don’t always work out, so be prepared to be flexible. Try to make the best of any changes or delays and remember that you’re on an adventure.

We have all been there; in the airport, or gas station on a road trip, scrambling around trying to find healthy and cost-friendly snacks. This is just one more bump in the road that can easily be avoided by packing healthy snacks before all of your trips. The average airport snack costs around $6.00. Meanwhile, at $48.99 for a 30 serving pack, one of our protein shakes comes out to approximately $1.60, nearly ⅓ of the price! Some other healthy travel snack options are nuts, seeds, sugar-free dried fruit, beef jerky, rice cakes, nut butters, hard boiled eggs, and pre-cut veggies.
I hope you can travel in 2023 and with a little less stress. VADE Nutrition offers a variety of healthy and convenient meals replacements, protein shakes and supplements that make it easy to stay nourished while on the go. With Vade Nutrition, you don’t have to worry about finding healthy food when you’re on the go. Their meals, snacks, and supplements make it easy to stay nourished, even when you’re far. Let us know where you travel to and which VADE product you took along with you.
Safe Travels!
Zoey B.