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Blog, Recipes -

There is nothing better than enjoying a Smoothie Bowl packed with protein, fiber, and tons of antioxidants on a hot Summer day. Or even a rainy Summer day, because smoothie bowls are ALWAYS amazing.  Here is a super tasty & healthy recipe for you guys to try today! We hope you love it as much as we do!  Ingredients: 1 cup of milk/milk alternative  1 cup frozen mixed berries 1/2 of a frozen banana 1 Vanilla VADE protein scoop Handful of spinach (optional) Toppings: Blueberries Bananas Mulberries  Other topping options: Granola Coconut flakes Other fresh fruit (strawberries, apples, mango, etc.) Honey...

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News -

VADE Nutrition was featured on "Maggie's Summer Favorites" on CW39 Houston News for her must haves to stay healthy and fit all Summer! Featuring her favorite travel summer essentials that are easy, quick and convenient, everything VADE represents!    Check out VADE Nutrition on the news! Skip to minute 1:35 to view VADE segment.  View Video Here  

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News -

Click  HERE to read about AZ Family suggestions to stay hydrated during the Summer and why they suggest VADE protein scoops are the best for you!    

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News -

Click the link HERE to check out the article about VADE Nutrition Dissolvable Protein Scoops that was written by Muscle Insider when they met VADE founders, Joe and Megan, at the Arnold Classic 2019.

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Recipes -

You now have every reason to indulge on some cookies and get your protein in at the same time! Try this guilt-free dessert!  Ingredients:  1 or 2 VADE Chocolate Scoops 1 1/2 cup of oats 1/4 cup of peanut butter 1/4 cup of coconut oil 1/4 cup of unsweetened almond milk 2 TBSP of cocoa powder Directions:  Step 1: Mix all in a bowl until thick consistency and can begin shaping the cookies  Step 2: Begin shaping cookies onto a cookie tray for the size you desire Step 3: Let cookies cool and sit for 1 hour or set in...

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