Spooky season is in full force, which means a season full of tempting candy and treats that could hinder your nutrition and health goals. Don’t let that temptation spook you, instead of binging on sugary confectionery, these VADE no-bake pumpkin cookies will satisfy any sweet-tooth craving you have. The only thing spooky about these is how delectable and addicting they are and 40G of protein in each batch.    Ingredients: 3/4 cup all natural smooth peanut butter 1/4 cup canned pumpkin 4 T milk of choice 1/4 cup raw honey 2 VADE Vanilla Protein scoops 1 tsp vanilla extract 1/2...

At VADE, we love desserts and we love protein. SO, what better way to enjoy them both other than protein-packed cupcakes?! Try out this recipe and enjoy a yummy cupcake that is loaded with protein. You won't regret it!  Ingredients Batter: 2 scoops VADE protein powder 1/2C all purpose flour 1/4C coconut flour 3/4C milk/milk alternative 1/4C light butter 1/2C FF greek yogurt 1-2 TSP vanilla 1 TBSP sprinkles (optional) 1 TSP salt  Frosting 3oz FF cream cheese 1/4 C FF greek yogurt 1 scoop VADE protein powder 1 TBSP confetti sprinkles (optional) 2-3 drops food coloring of choice (optional)...

There is nothing better than enjoying a Smoothie Bowl packed with protein, fiber, and tons of antioxidants on a hot Summer day. Or even a rainy Summer day, because smoothie bowls are ALWAYS amazing.  Here is a super tasty & healthy recipe for you guys to try today! We hope you love it as much as we do!  Ingredients: 1 cup of milk/milk alternative  1 cup frozen mixed berries 1/2 of a frozen banana 1 Vanilla VADE protein scoop Handful of spinach (optional) Toppings: Blueberries Bananas Mulberries  Other topping options: Granola Coconut flakes Other fresh fruit (strawberries, apples, mango, etc.) Honey...

You now have every reason to indulge on some cookies and get your protein in at the same time! Try this guilt-free dessert!  Ingredients:  1 or 2 VADE Chocolate Scoops 1 1/2 cup of oats 1/4 cup of peanut butter 1/4 cup of coconut oil 1/4 cup of unsweetened almond milk 2 TBSP of cocoa powder Directions:  Step 1: Mix all in a bowl until thick consistency and can begin shaping the cookies  Step 2: Begin shaping cookies onto a cookie tray for the size you desire Step 3: Let cookies cool and sit for 1 hour or set in...

Need a refreshing recipe to get your protein in? Give our VADE Topical Kale Green Protein smoothie a try!  Ingredients: 1 Cup Almond Milk 1 Kale leaf (chopped) 1/2 Banana  1 Vanilla VADE Protein Scoop 1 Handful of ice Directions:  1. Place all ingredients into a blender  2. Blend ingredients 3. Enjoy!  *use frozen fruit for a thicker and creamier shake!*can substitute Almond Milk for any other milk that you prefer