At VADE, we love desserts and we love protein. SO, what better way to enjoy them both other than protein-packed cupcakes?! Try out this recipe and enjoy a yummy cupcake that is loaded with protein. You won't regret it!
2 scoops VADE protein powder
1/2C all purpose flour
1/4C coconut flour
3/4C milk/milk alternative
1/4C light butter
1/2C FF greek yogurt
1-2 TSP vanilla
1 TBSP sprinkles (optional)
1 TSP salt
3oz FF cream cheese
1/4 C FF greek yogurt
1 scoop VADE protein powder
1 TBSP confetti sprinkles (optional)
2-3 drops food coloring of choice (optional)
Mix cream cheese, vanilla, butter and greek yogurt in a bowl until creamy.
Add in the milk/milk alternative and mix until well blended with the other ingredients.
Mix all of the dry ingredients in a separate bowl.
Little-by-little, add the dry ingredients to the wet bowl and mix after each time.
Mix all ingredients until a smooth and creamy texture is reached.
Pour ingredients into cupcake pans and pop them into the oven @350 for 20-25 minutes.
Mix cream cheese and greek yogurt in a bowl until creamy.
Add in the protein powder and mix until well combined.
Add in the rest of the ingredients and continue to mix.
Set aside until cupcakes are finished and then top your cupcakes off with this yummy frosting!
When you decide to try this recipe, take a picture and tag us in your post. We would love to see your tasty treats! :)
Frequently Asked Questions
My name is Joe Johnson. My wife Megan and I started VADE Nutrition while I was in college and wrestling for Michigan State, and while Megan was in the hospital preparing for our son to be born. The inconvenience of lugging around tubs of protein or measuring my servings of protein into little plastic baggies was a real problem that had no solution, so we created one. We thought to ourselves, ‘why not pre-measure every serving of your nutritional supplement into a pack made out of a dissolvable food-grade film so that there’s no scooping, no measuring, and no mess?’ When this idea came to us we immediately knew that we were going to be the ones to create it and revolutionize the industry.
Within months we filed a Patent for the technology and started the development of our first product; our 100% Whey Isolate Protein. Megan and I both said from day one of the business that we would never create a product that we didn’t 100% believe in and take ourselves. We always make sure that our products are priced so that anyone can afford them. This is why our products are extremely high quality and fairly priced for the everyday consumer.
Over the years we’ve grown in huge ways, with product expansion and nationwide retail expansion. We even landed a deal on ABC’s Shark Tank from Mark Cuban and Alex Rodriguez, but we’ll always hold true to our vision to make real nutrition really convenient for real people.
Our real mission is to glorify God’s Kingdom with our lives and our business and to make this world a better, cleaner and healthier place.
Designed for the modern-day athlete, VADE Pre-Workout is an energy enhancing pre-workout supplement that helps you push past your performance limits! Featuring proven, researched ingredients for strength, pump and power output as well as improved endurance and recovery time. Take your game to the next level with VADE Pre-Workout!
The nutritional facts speak for themselves, so here they are:
• 1.7 G L-Citrulline
• 1.3 G Beta Alanine
• 107 MG Caffeine
• 5 Calories
• 1 Carb
• Lactose Free
• Gluten Free
• Keto Friendly
Who's it for?
Designed for men, women, athletes, bodybuilders & anyone who desires some extra energy and pump to get them through their workout.
When to take it?
15-30 minutes before a workout
How much do I take?
Our pre-workout is designed to fit your needs wherever you’re at. If you’re not used to taking a pre-workout or if your workout is mostly cardio, then we recommend starting with just one pack and seeing how it feels. If you’re used to high powered pre-workouts then you can take between 2 and 4 packs depending on your tolerance level and where you feel best.
We formulated the taste of our supplements the only way we knew how. By tasting them over and over with our friends and family until we had the perfect taste that everyone loved. Of course we love the taste, so see what other people think of it in our Reviews.
Our edible food-grade film is completely tasteless and colorless. It is made up of food binders that are found in common, everyday foods and vitamins. Every ingredient of the edible film is listed on our packaging and under the nutrition label.