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Muscle Growth
After exercise, your muscle fibers begin using protein to repair and grow themselves so that they become stronger and more adapted.
Muscle Growth
After exercise, your muscle fibers begin using protein to repair and grow themselves so that they become stronger and more adapted.
Tissue Repair
Protein is used by the body, like construction materials, to repair damaged cells.
Tissue Repair
Protein is used by the body, like construction materials, to repair damaged cells.
